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The Mental Health Conversation

Doesn't have to be Scary
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Get in Touch

I Would Love to Listen.

Cassidy Skelton 

Mental Health Enthusiast in New Zealand

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Cassidy Skelton

Coping Mechanisms, Self care and Mindfullness... After experiencing so many different facets of mental health I've decided to document and share my journey. 

“Putting the ME Back Into Mental Health.”

Cassidy Skelton

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